Resources

Below you will find a list of resources that I keep on my own bookshelf, and refer to when working with my clients.

Books

Set Boundaries Find Peace: by Nedra Glover Tawwab

Self-Compassion: by Kristin Neff

No Bad Parts: by Richard Schwartz

It's Not Always Depression: by Hilary Jacobs Hendel

The Myth of Normal: by Gabor Mate

In Each Other's Care: by Stan Tatkin

The Highly Sensitive Person: by Elaine Aron